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Muffins make the morning

September 14, 2011 Many consider hot cross buns to be an Easter treat, but there is no reason to limit yourself to just once a year. more »»

Spice things up with chili, cornbread

September 14, 2011 Recently our Rugby Lions Club had a family/new member night. The gathering was held at the Ellery Park gazebo which was constructed several years ago by the Rugby Lions Club. more »»

Enjoy lobster flavor for less

September 14, 2011 Lobster rolls seem to just scream summer. And they scream it with lots of dollar signs. more »»

SCHOOL LUNCH MENUS - Sept. 19-23, 2011

September 13, 2011 Burlington-Des Lacs Elementary Monday: Hamburger stew with cinnamon roll, green beans, fresh fruit. Tuesday: Submarine sandwich, salad bar, tortilla chips and salsa, peaches and pears. more »»

Medallions of Pork Tenderloin, Roasted Cauliflower and Chunky Applesauce

September 7, 2011 1 pound pork tenderloin, cut crosswise into 1/2-inch medallions Salt and ground black pepper 1 tablespoon extra-virgin olive oil 1 small head cauliflower, cut into 2-inch florets 2 Gala apples, core... more »»

Salmon with Shiitake Hash

September 7, 2011 2 tablespoons olive oil, divided 6 ounces shiitake mushrooms, stemmed and sliced 2 shallots, chopped 1 small red onion, chopped 2 small red potatoes, grated 2 tablespoons low-sodium soy sauce Ground... more »»

Flash Fried Chicken Carnitas with Lime, Avocado and Red Onion Ceviche

September 7, 2011 1 small red onion, halved and thinly sliced 5 limes Salt 2 quarts grape seed or corn oil 1 pound boneless, skinless chicken thighs Ground black pepper 2 1/4 tablespoons Goya Adobo seasoning... more »»

Food on a Deadline

September 7, 2011 This simple and incredibly fast dinner is for those warm late summer nights when you want something amazing, but don't have the time or energy to be amazing in the kitchen. more »»


September 6, 2011 Burlington-Des Lacs Elementary Monday: Hamburger patty on a bun, corn, baked beans, fresh fruit. Tuesday: Tater tot hotdish, salad bar, tortilla chips and salsa, tropical fruit, mandarin oranges. more »»

Make your own bacon

August 31, 2011 Home-cured bacon? Sounds like one of those things the average person wouldn’t attempt in a million years. more »»

Indulge in braised pork belly

August 31, 2011 Want something special this Labor Day that goes beyond the backyard grill? Try something new and truly over-the-top with a cut of pork most people never consider – the belly. more »»

FOOD on a DEADLINE: A winning combination

August 31, 2011 The same combination that makes pizza so irresistible – mozzarella and tomatoes – also makes a mean salad. more »»

Do-it-yourself potato chips

August 31, 2011 From spicy new flavorings to premium ingredients, potato chips are cashing in on a whole new image these day. more »»

Ice cream with pronounceable ingredients

August 31, 2011 The term low-fat ice cream is somewhat of an oxymoron. After all, it’s in large part the butterfat in cream and whole milk that gives the frozen treat its luxurious texture and tast. more »»


August 30, 2011 Burlington-Des Lacs Elementary Tuesday: Chili crispito, salad bar, pears and mandarin oranges, tortilla chips and salsa. more »»

Tall tales told of tomatoes

August 17, 2011 Any way you slice it, the tomato is one confusing comestible. There’s the whole identity crisis thing – is it a fruit or a vegetable? And don’t get us started on the tuh-MAY-to, tuh-MAH-to thing. more »»

Tabbouleh on the table

August 17, 2011 When in doubt, add whole grains. Or even better, start with them. As in this trio of naturally healthy tabboulehs. more »»

FOOD on a DEADLINE: Capers add delicious spark to tapenade wrap

August 17, 2011 When you need to jam a lot of flavor into a simple dish, reach for an umami bomb. That is, foods that are jammed with the fifth taste – savory (to go along with bitter, sweet, salty and sour). more »»

SCHOOL LUNCH MENUS - Aug. 22-26, 2011

August 16, 2011 Burlington-Des Lacs Elementary Monday: Slushburger on bun, green beans, baked beans, fresh fruit. Tuesday: Sub sandwich, salad bar, three-bean salsa and tortilla chips, pears and mandarin oranges. more »»

Heavenly delights

August 10, 2011 It’s light, pairs perfectly with fresh berries and ice cream, and even is low-fat. It’s summer’s perfect dessert – angel food cake. It’s also wonderfully easy to mak. more »»



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